Alcohol can interact with diabetes medications and impact your blood sugar. If you’re living with diabetes, talk to your doctor about how alcohol may impact your condition management plan, even if you only have an occasional alcoholic beverage.

WHO aims to stimulate and support the adoption of effective measures for the surveillance, prevention and control of diabetes and its complications, particularly in low- and middle-income countries.

The term diabetes is the shortened version of the full name diabetes mellitus. Diabetes mellitus is derived from the Greek word diabetes meaning siphon - to pass through and the Latin word mellitus meaning honeyed or sweet. This is because in diabetes excess sugar is found in blood as well as the urine. It was known in the 17th century as the “pissing evil”.

People with type 2 diabetes may experience a lower sex drive. Communicating with your partner, lifestyle changes, or medication can help maintain your sex life.

Blurry vision means it’s harder to make out fine details in what you’re seeing. It can be a minor problem that can be resolved by taking eye drops. Other times, it’s a sign of something more serious like diabetes.

Research has shown that thanks to emotional contagion, it’s possible for us to ‘catch’ stress, anxiety, and other emotions from people. Just watching someone else showing classic signs of stress can be enough to trigger a stress response in us, which can lead to further feelings of exhaustion, worry, and even starting to avoid certain colleagues, friends, family, and loved ones.

If we could learn to spot subtle signs of experiencing chronic stress, we could really change our relationship with it. While we’re familiar with the terms fight and flight – the response when faced with danger, preparing you for action – there are actually five ‘fs’: fight, flight, freeze, flop, and fawn. So, how can you identify and address each ‘F’?

Do darker months dampen your mood? Spot the signs that you could be experiencing seasonal affective disorder.

Seasonal affective disorder, low mood and depression associated with autumn and winter, can make the months ahead challenging, so learn how to spot the early signs.

Uncontrolled diabetes has many serious consequences, including heart disease, kidney disease, blindness, and other complications. Prediabetes has also been linked to these conditions. Importantly, eating certain foods can raise your blood sugar and insulin levels and promote inflammation, which may increase your risk of disease.

Swinging through the drive-thru or hopping into your favourite fast food restaurant may happen more often than some of us would like to admit. While an occasional fast-food meal won’t hurt, a habit of eating out could be doing a number on your health.

With the increasing number of diabetes cases, several diabetes medications are now available to patients. Such medicines help diabetes patients to keep their blood sugar levels to normal levels and help them to live a healthy life. Gliclazide-Metformin is one such medicine partnership that is popular these days. But can come be potential side effects.

Metformin is a prescription drug used to treat type 2 diabetes. Metformin can cause mild side effects that primarily affect your digestive system, such as nausea or vomiting.

Leptin is a hormone that tells the brain when enough fat is stored, preventing overeating and aiding in healthy calorie burning. Leptin resistance can cause the brain to miss this signal, which may contribute to obesity.

Insulin resistance is a condition that affects your body’s ability to use insulin effectively and may be linked to several other health issues. Some dietary and lifestyle habits can help prevent insulin resistance.

When emotions are running high, the way that we phrase our thoughts and feelings can help keep difficult conversations productive and kind. Next time you’re trying to navigate conflict, use these phrases to help you keep the peace, without neglecting your needs and boundaries.

Do you find it hard to express how you feel? Sometimes, when we’re frustrated or angry, we might express our feelings indirectly rather than being up-front. But when we aren't open about our feelings, it can create confusion and negatively impact our relationships.

Gestational diabetes occurs when the body cannot produce the insulin it needs during pregnancy. People with this condition develop high blood sugar levels during pregnancy.

If you’ve been diagnosed with gestational diabetes or are worried it could be a factor in your pregnancy, you probably have a lot of questions and are definitely not alone. Thankfully, gestational diabetes can often be managed with diet and exercise alone, and it doesn’t mean that you won’t have a healthy pregnancy. 

Type 2 diabetes is a chronic condition with widespread prevalence, but symptoms are manageable through medication, a healthy diet, and lifestyle modifications, including physical activity. Recent research shows that mind-body practices effectively lower blood sugar in people with type 2 diabetes.