Steps to Your Healthy Future started as a Birmingham-based charity in 2017. It was set up to promote and preserve the good health of people suffering or at risk from long-term health conditions such as type-2 diabetes and pre-diabetes, by the provision of support and education.

Fancy the opportunity to join an uplifting support group, that can help you positively manage your Health & Wellbeing concerns?

Don't forget that we now have a designated Type 1 diabetes focused online meet up group happening the 2nd Tuesday of every month.

After over a year of staying at home and following strict safety guidelines, many people are understandably reluctant to step out their front door and re-enter society. For some, they're downright terrified.

Thanks to remarkable new technologies and the widespread use of social media, we are more “connected” than ever before. Yet as a nation, we are also more lonely.